Dance Movement Jam

Explore the joyous freedom of improvisational movement called Contact Improv. We will begin with the foundations of weight sharing and build up to dancing more fluidly with a partner, communicating through playful interaction and ending with a free for all jam. No dance experience needed. All are welcome

Contact improvisation was created to be done by anyone, regardless of dance experience. This dance practice explores the skills of falling, rolling, counterbalance, lifting using minimal effort, how to make ourselves light when being lifted, centering and breathing techniques, and responsiveness to our partners and surroundings.

Learn more about our instructor, Smashy Smashy.